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Tuesday, May 27, 2008

Found a peanut

Sung to the tune of 'Clementine':

Found a peanut, found a peanut, found a peanut just now.
Just now I found a peanut, found a peanut just now.

It was rotten, it was rotten, it was rotten just now.
Just now, it was rotten, it was rotten just now.

Ate it anyway......
Got a stomach ache...
Called the doctor...
Penicillin...
Didn't work...
Operation...
Died Anyway...
Went to Heaven...
Wouldn't take me...
Went the other way...
Didn't want me...
Woke up...
It was a dream...
Found a peanut...


Despite a term at an American elementary school - in Virginia, where peanuts are a staple crop - I never really liked peanut butter. The texture sticks your tongue to the roof of your mouth, along with the rest of the sandwich or piece of toast, and the flavour is impossibly cloying. Too often peanut butter is sweetened, which I find repellent; so much so that I never even tried the traditional peanut butter jelly sandwich about which I know even more silly children's songs.

But in recent years, a growing familiarity with South-East Asian food has led me to look at peanuts with a new respect and peanut butter with an appreciation of its convenience as a shortcut to satay-style sauce.

There is no attempt at authenticity in this recipe, as it is just the basic spicy peanut sauce that I have developed relying on the regular contents of my store-cupboard.

We usually have it with steamed vegetables and noodles for a surprisingly healthy convenience supper, that shouldn't take more than 15 or 20 minutes to prepare altogether. If you feel the need for more protein, prawns or meat would also go well with this.

Easy satay sauce

One jar of peanut butter
2 cloves of garlic, finely grated
1 inch of fresh ginger, finely grated
2 red chillies (or to taste), finely chopped
250 ml chicken stock
a large dash of fish sauce
juice of one lemon

Dried noodles
Vegetables
Coriander

Put all the ingredients in a pan and heat gently. Allow to simmer for ten minutes, stirring occasionally and adding water if it gets too thick.

In another pan, bring water to the boil and prepare noodles.

Meanwhile, chop some vegetables (I like courgettes and mushrooms, with red pepper to add colour, and perhaps some fennel for the flavour) and steam them.

When the noodles are done, drain and refresh them, then put them into serving bowls with a dash of sesame oil. Put the vegetables on top and pour over a few spoonfuls of satay sauce and garnish with chopped coriander.

4 comments:

Jo said...

Hmm. Now I've long been a fan of the pb&j sandwich but am less comgfortable with the spicy sauce - still, I do like the sound of this, and might just give it a go.

Meridian peanut butter is good, no transfats or sugar.

Jo said...

ps - why not trials and triumphs? There's enough woe in the world without bringing it into the kitchen as well!

Anonymous said...

i'm with you on the sweetened peanut butter thing. it's weird. my aunt used to sometimes bring us a jar of peanut butter from holland, we couldn't get it in the small town in germany where we lived. i now like the kelkin crunchy peanut butter with no hydrogenated fats and no sugar.
i try to take it easy at the mo because of pregnancy, but then, nobody in my or my husbands family has any peanut or nut allergies, so when i have the odd peanut butter sambo i don't feel too guilty about it. :-)
satay is my favourite asian sauce i think!

Anonymous said...

errr. what i meant in my comment was my aunt brought us delicious crunchy peanut butter, not weird sugared peanut butter! :-) sorry, didn't read comment properly before submitting